WP Remix
Just another 108 Easy Health weblog

Archive for June, 2009

29
June

Summer Program Teaches Kids to Enjoy Vegetables - WSAW

Summer Program Teaches Kids to Enjoy Vegetables
WSAW
Their summer program 'The Magic Bean' has third through fifth grade students learn about healthy nutrition, while growing the food themselves.

and more »

Aquarium hopes obese kids flip for athletic seals - The Associated Press


Grand Forks Herald
Aquarium hopes obese kids flip for athletic seals
The Associated Press
But the New England Aquarium is hoping Isaac and four other northern fur seals can use their athleticism to teach kids about exercising and being healthy.
Aquarium hopes obese kids flip for athletic sealsguardian.co.uk



all 170 news articles »

Category : Kids Healthy | Blog
28
June

There are a number of hair removal methods available today. The most recent and modern is hair removal by laser treatments.

But - Hair removal by laser treatments is also the most expensive of all hair removal methods and contrary to anything you may have heard or read in the past, laser treatments are not a form of permanent hair removal and do cause some unfortunate side effects, including scarring.

As a laser hair removal alternative, many people have chosen to wax their hair from different parts of their bodies. But unfortunately for some, even though they prefer the process, waxing can cause unpleasant side effects as well.

Sugaring is an alternative for people who have had unpleasant skin reactions such as redness or bumps with waxing hair removal.

One of the oldest hair removal methods, sugaring originated in ancient Egypt and continues to be very popular in Middle Eastern countries. Although recent research reveals that females the world over practice sugaring as their chosen method of hair removal.

The hair removal method of sugaring is most often used for legs, bikini lines, and eyebrows (to be done only by a professional), but it is suitable for any part of the body, including the genital area.

Sugaring resembles the hair removal method of waxing, in that a warm mixture is slathered on the skin and then quickly removed, basically pulling hairs out by their roots.

Sugaring is supposedly a less painful hair removal method than waxing … Because the sugar paste adheres only to the hair, not the skin as with waxing. And because you roll it in your hands first, it can never scald the way a hot wax can.

A mixture of sugar, lemon juice, and water, heated to form a syrup, sugaring is hypoallergenic and an ideal hair removal method for sensitive skin.

But do test a small area first just to be sure you don’t have an allergic reaction.

Skin irritations are further reduced from sugaring hair removal because the sugar mixture wraps around the hairs and pulls them out by the roots leaving no stubble. You get super smooth skin.

Regrowth is slow so this method of hair removal lasts a few weeks, which is comparable to how long laser treatments last and so makes it a good laser hair removal alternative.

Today there are sugaring hair removal kits that have the proper proportions of sugar, lemon and water already combined. All you need to do is warm the sugaring mixture by placing it in hot water. When it becomes spreadable, simply apply it in the direction your hair grows, cover with cotton strips, allow it to cool and then pull the strips in the opposite direction of the hair growth.

Or - You can make your own sugaring hair removal mixture.

Good for 2 - 3 sessions, this recipe includes ten rounded tablespoons sugar, one half of a lemon squeezed, (taking care not to include any pulp), and 1 tablespoon water. Mix these all together in an old saucepan and stir until it’s completely smooth.

Stir constantly over the lowest heat. At first the sugar will become transparent and air bubbles will appear. Then the mixture will turn a golden brown and smell like caramel. Allow to bubble for about 10 minutes until much smaller air bubbles appear on the surface.

Remove the pan from the heat and allow to cool a bit. If it looks and feels like syrup, allow to cool a little longer. When the substance no longer sticks to your fingers, it’s ready.

For the best results, the hairs should be short. Pull the skin that you’re going to treat taut and spread the sugaring paste onto it in the direction the hair grows. Then pull it back in one stroke.

Once the sugaring hair removal process is complete, you’ll feel sticky from what you didn’t remove with your hands. A hot shower will take care of this because the paste is water soluble and warm water will easily melt and wash it away.

It’s also a good idea to rinse the area with cold water to calm and tone the now agitated skin.

Sugaring hair removal is efficient and easy to clean up afterward. But, regardless which type of application you choose to use, it can be quite time consuming and messy.

If hair removal by sugaring doesn’t sound like the laser hair removal alternative method for you, there are a number of other alternatives. Do some research and you’re bound to discover a much more simple way to make hair removal sweet.

About the Author: Bodworx International presents body shaver tips and the latest data for removing hair from your entire body. Visit them at their body shaver website at http://www.a1-laser-hair-removal-alternative.com for more information.

Category : Hair Removal | Blog
28
June

Touching on Yoga

There are a many people who are crazy about yoga today. One reason is that it makes them feel better and in good shape. The different poses and postures make their body healthy. So if you want to keep your body in shape, this might be the best exercise for you. But for most of them they find Yoga is the best way to relax and unwind

What might come as a surprise to you is that yoga is good to fight certain illness. There have been researches which proved that yoga helps you to control anxiety, reduces asthma, arthritis, blood pressure, back pain, multiple sclerosis, chronic fatigue, epilepsy, diabetes, headaches, stress and many more.

* If you do yoga, your self esteem will be higher. It is important to gain more confidence inside and out so that you can face people with no worries.

* Yoga is good for the body in increasing your muscle tone, strength, stamina and flexibility.

* If you are too fat and conscious about your body figure, yoga can help you lower your fat and keep your body in shape.

* Yoga exercises can burn excess fat and give you the desired figure that you want.

* If you need time to relax and forget your responsibilities, yoga will be good to improve your concentration and enhance your creativity.

* Yoga helps you to think more positively away from all anxieties.

* If you have a fresh mind, you can think of good things and apply it easily.

* Yoga exercise helps you improve a good circulation. Your organs and veins need to be exercised for it to function properly.

* Yoga can help stimulate your immune system and keep you away from diseases. If you have a good immune system, you can be sure that you are free from sickness.

Your body needs to relax once in a while. Sometimes, work can leave us wasted and exhausted. During the heavy days, we may not find time to unwind because work is still on our tail. Yoga can help you create a sense of calmness and well being.

Some people do yoga to be enlightened. They believe that yoga will help them bring up their spirit and keep them relieved. Yoga works differently for people, be it spiritual, emotional, psychological, mental and physical.

People think that yoga is only for spiritual people. But that belief is wrong. Even if you are not that religious, you can do yoga. You will see and feel the difference at the same time find out how it works for you.

Due to the pressure and demands of life, we become stressed out and we forget the essence of life. We tend to lose touch with the ones we used to spend time with, even ourselves.

We find ourselves rushing most of the time with the deadlines and hassles we need to keep up with. This leaves us a small time to wander and have that physical awareness.

These are the few things that yoga can provide. Once in a while, find time to dedicate a part of it to yourself to relax and unwind which only yoga can give.

For more information on yoga please refer to my free beginner’s guide to Yoga e-course here http://www.cliveharman.com/yoga/subscribe.html

About the Author

Clive Harman www.Site4information.com/yoga/

Category : Yoga | Blog